With over 10 years of teaching experience we curate and provide:

Yoga

Centers the development and movement of energy through the body by using meditation/affirmation cards, asana, and reflection.

Sensual

Prioritizes defining individual sensuality and then practicing the expression of it through movement.

Twerk

“I can do all things through the rhythmic chanting of aye, which strengthens me.” This is a high-energy workout and a beautiful conglomerate of community, love, and fun. Megan knees are not necessary.

Confidence and Affirmation (Voice)

Focuses on identifying our inner voice and creating affirmations to strengthen self-confidence, self-love, and pleasure.

The focus of these workshops can be adjusted based on your needs.

As a self-proclaimed library, Sunday Rose Gold always has a word. SRG is available for Every talk delivered is infused with Sunday’s personal story and tailored for the audience.

Interested in merging the peace of a Sunday morning with the turn-up of a Saturday night? Looking to have a great time with an energetic and welcoming host? Look no further.

With 20+ years of performance experience, Sunday Rose Gold has performed burlesque twerk at A Ratchet Realm, a black queer and trans centered party experience and contemporary/modern movement at Newark Arts Festival in conjunction with RyArMo Studios in Newark, NJ. Additionally, they have performed with Savion Glover, Pretty Big Movement, Burlesque and Lizzo on TRL and the 2019 MTV Video Music Awards. It’s giving, seasoned.

Looking for a dancer who models? You found them, It is my heart to inspire and share my light with the world through muse work.

“In order to be a mentor, and an effective one, one must care…” - Maya Angelou.

We here at Sunday Rose Gold value the importance of giving back and caring for those looking to deepen their self-love and healing journey. Please inquire if you're interested in curating a mentorship track!

Age Range: 11-35