About Sunday

🧘🏾‍♀️Embodied Artist first.
✋🏾Self-Love Coach, next.
🫂Safe Space Facilitator, forever
🕯️Ancestral Ambassador, and always.
📝Not your therapist, yet!


I’ve been buked, and I’ve been scorned

Told to shut up and therefore shut my voice down

Created poems as a way to say what was on my mind


Cause these thoughts can’t just say here

This business has got to be mined


I’ve danced for over 20 years, and when I dance

I feel free, embodied, attractive

Everything sweet magnetizes to me 


I’ve caught lots of bees with my honey

And many have robbed my honeycombs

I declared it would make me better


Some of my first major works of alchemy. 


I share what I’ve learned in hopes that whoever is reading can learn how to love themselves unconditionally and allow their works of art to…be born. 

Sunday in her hometown of Jamaica, Queens

Spring 2022


Sunday consistently reflects on themes of resilience, self-expression, and personal transformation. She has faced struggles with ancestral trauma, homelessness, low self-esteem, and mental hardship but uses poetry, dance, yoga, and writing as tools for healing and self-discovery. Through these creative outlets, she finds freedom, embodiment, and a sense of attractiveness, recognizing the power of her magnetism. Sunday chooses to reframe her challenges as opportunities for growth, viewing them as part of her alchemy. Ultimately, she aims to empower others by sharing her journey through art, personal consultations, and teachings. If there’s one thing Sunday is committed to, it’s encouraging others to love themselves unconditionally and embrace their own creative potential, allowing their works of art to be born. Her life and work celebrate art's transformative power and self-empowerment's importance.


Sunday Rose Gold welcomes:

  • aligned clients for self-love coaching

  • inquiries regarding facilitating self-love workshops, dance, poetry and yoga classes

  • Performance opportunities

Welcome Home.